Fitness Center
HOURS
GYM
Open 24/7, keycard access.
OFFICE
Monday - Thursday: 8 a.m. to 4 p.m.
Monday - Thursday: 4 p.m. to 6 p.m. (Call ahead. Cash or check only)
By appointment: email epratt@ccwell.org to schedule an alternate time. All members must obtain a membership in person initially.
All new members/guests should enter through South doors. Gym/front door will remain locked at this time.
FEES
Monthly: $15
Six-month membership: $75
Annual membership: $150
Childcare available while using our services. See Childcare Page for hours.
*Members of select Medicare health plans are eligible for a FREE gym membership through SilverSneakers® or Renew Active® (UnitedHealthcare). Call us at 815-454-8020 to see if you are eligible!
Equipment
Our gym has cardio machines (treadmills, ellipticals, bikes, rowing) and weight machines (cable weights, leg press machine, Smith machine) as well as a pull-up bar, dumbbells of various sizes, adjustable benches, jump rope, a kettlebell and mats.
Childcare
Childcare is available free-of-charge, however a parent or guardian must be using Cornerstone services and remain on-premise.
Groups
Grief Share - Seminar
Looking for help and encouragement after the death of a loved one?
Grief Share is a special weekly (13 weeks) seminar and support group designed to help you rebuild your life. We know it hurts, and we want to help.
A new session of GriefShare will begin January 9th, 9-11 am. Suggested one-time donation of $15 for materials. RSVP to epratt@ccwell.org to reserve your spot.
group fitness
Check out Torri’s group fitness schedule at her Facebook page, Fit to a Tee! These are pop-up only at this time.
Childcare available Monday - Thursday 3:30-6:30 pm.
Don’t see what you need? Contact us to start a new group or let us know how we can help.
Professional Services
Margaret Murphey, LCPC
Margaret "Meg" Murphey is a Licensed Clinical Professional Counselor with over 20 years experience. She obtained her bachelor’s degree from Northern Illinois University in Family Social Services and her master’s degree in Clinical Psychology from Wheaton College Graduate School. Meg has worked in residential, hospital and outpatient settings with children, adolescents and adults. She also co-hosted the radio show Growing Stronger Together which focused on healthy relationships with God, others and ourselves. She is married and enjoys swimming, walking, reading, writing, gardening, decorating and traveling.
Meg has experience helping clients navigate: Depression, Anxiety and Panic Disorder, Bipolar Disorder, Trauma and PTSD, Stress, Anger Management, Domestic Violence, Sexual Abuse, Women's Issues, Self-Esteem, Body Image Issues, Marital and Family Therapy, Relationship Issues, Grief and Loss, Life Transitions, Adjustment Disorders, Career and Employment Issues.
For more information or to make an appointment in Sheffield, please call 815-408-0078. Appointments available Tuesdays & Thursdays from Noon - 7:00 pm or by special arrangement. Free childcare available 3:30-6:30 pm or by prior arrangement.
Bible Studies
Stay tuned for studies coming in 2024!
Childcare
Cost
Childcare is available free of charge to any parent or guardian who uses Cornerstone services and remains on-premise.
Hours
Monday through Thursday 3:30 to 6:30 p.m. No Childcare on Friday, Saturday or Sunday.
Registration
Please register you and your little ones to give us information that will assist us in providing the best care possible.
Parent Handbook
Paper copies of the handbook are available in our childcare area. For a PDF version, click here.
Goals
Cornerstone Community Wellness just re-opened Royal Super Mart to create a new and sustainable grocery store model for our rural community. The store offers an experience that recognizes the presence of dollar stores and big box shopping options and utilizes the benefits and culture of rural communities.
Improves access to healthy food
Boosts local economy
Provides social connection
Offers greater sustainability through donations and grants
key features
Fresh food and basic shelf stable items
Healthy prepared meals
Collaboration with local producers and community on programs and grocery offerings
Extended hours access via keycard memberships
what’s next?
We recently reached our fundraising goal of $545,000! Thank you to our generous community, local businesses, and local grantmakers.
For the most up-to-date information about the project, visit royalsupermart.com or our Facebook page.
For questions, contact Elizabeth at epratt@ccwell.org or 815-454-8020.
Community Events
In addition to the recurring events and group meetings above, Cornerstone hosts various community events throughout the year. You can find a list of upcoming events below. And don't forget to follow us on Facebook or our Google Calendar to stay up to date!
Past Events
Wellness Partners
We are excited that there are many other local organizations that desire to see physical, emotional and spiritual health grow in our communities.
We have worked with the following organizations, and we recommend their services: Bureau Putnam County Health Department, OSF Healthcare, University of Illinois Extension, Arukah Institute of Healing, Henry County Mental Health Alliance, Tri-County Opportunities Council, Fit to a Tee and more.
We thank them for their partnership!
